I came to Alice 11 months ago now because I was tired of training so much and feeling like I wasn’t getting anywhere. I was on ridiculous calories with 0 carbs and would frequently binge because I was so restricted.
Alice introduced me to flexible dieting and macros. She allowed me to eat the foods I wanted within reason and gave me carbs! Which in turn made me so much stronger! I had my daughter 2 years ago now and this is the best condition I’ve ever been in, in my entire life.
Alice is so easy to talk to about anything and has become a good friend welcoming my family into her home. I rarely have any issues with binge eating now and am the most confident I have ever been on the inside and outside.
She has provided me with the support I need and a new Team Round family. We are all there for one another every step of the way. I couldn’t have done it without my girls which I’m so thankful for.