Being a part of the Breakthrough program has been one of the best things I have done for myself physically and mentally.
I have learnt so much about the health and fitness industry just from being in this program where I now feel completely confident in what I am doing. And now having finished the program, I have no doubts on what I have learnt.
I don’t restrict myself nor do I binge anymore. I still enjoy the foods I love.
I have even found foods that do not agree with my tummy that had been causing pain for months that even doctors couldn’t find what was wrong until Jess had pointed it out which I am extremely grateful for.
Everyone in the Breakthrough program is so welcoming. If you get stuck on something, everyone in the group is more then happy to help ❤️